THINGS I'VE LEARNED ALONG THE WAY
We're all on a learning curve, from the time we're born till we finally give up this life.
You'll recognize all the ordinary, expected, ways we've progressed--learning to ride a bike, reading for the first time, winning (or losing) a ball game because of an error we made. You can make your own list of high (or low) points.
Today I want to pull out a few memories and examine what I've learned. Such as:
- what to do about the "self-critic" that rides on my shoulder
- how to deal with perfectionism
- failure
- joy
- self-care
- I had to embrace "good enough" and let my self-critic go off and pout in a corner.
- I had to let go of the competitive spirit that said I had to be perfect--or another way of putting it, being better than everybody else. (How ugly is that?)
- I had to see failure as an opportunity to learn/grow/see or do something in a new way.
- I had to welcome joy into my life--knowing there was never going to be the ideal, or perfect answer or way to live; but there was going to be a life worth living.
- I learned that self-care isn't the same as selfishness. Self-care is knowing myself well enough to figure out what I'm doing that keeps my mind and body happy and working well, and equally, figuring out what is toxic to good mental and physical health.

















