LAUGHTER!

[I'm repeating this post because . . . well, because I think a lot of people need to remember that laughter is important to us human folks. If you're in a low place in your life at the moment, see if there isn't something you can laugh about. If it's a really really low place, try for a smile, however weak, or even a light giggle. I'll join you.]

My laughter tank has been running low lately. When I began looking for quotations to illustrate this post, I discovered what I've always known (how's that for logic?)--laughter and pain are considered by many, many people to be two sides of the same coin.

Okay, I can work with that. I don't laugh when things are going badly. Say, for example, my car doesn't start, or the garage door spring won't lift the door when I push the button, or I slip on the front steps and skin my knee (if I'm lucky and don't go into sprain/broken bone country) . . . none of those qualified for the slightest chuckle. Not even in retrospect.

But I do know that when I'm feeling low, when my emotions have managed to delude me into thinking nothing good will ever happen again (rare, but it has happened), then I'm ready for relief. I've been known to watch a TV series that used to send me into gales of laughter, but if I'm in that low-down place, nothing sounds or looks funny.

I love Erma Bombeck for her home-grown humor. She saved my bacon on more than one occasion when I had a houseful of little kids all needing something different, and I just needed a little peace and quiet. She could laugh at herself and her situation--somewhat like mine--and I was eased.

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This past winter I had a long spell of nothing-funny-about-anything. In those periods I can't read, I don't want to write, knitting/sewing/cooking don't interest or distract me. 

To have some voices in the house, I put on a DVD--TV series, movie, whatever; I don't remember just what it was. And within 20 minutes I had laughed out loud twice. Twice!

Those moments of laughter brought me back into the human race.

(Thank you, Mark Twain--for reminding me that I do have "one really effective weapon" in my personal arsenal.)

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Why would we waste any of our days mired in sadness or anger or fear? Well, apparently we can't banish them entirely. Can you imagine day after day after day of laughter? Important to have a balance. Sadness is a natural thing to happen to us--we all lose something or someone. Anger rises when we least expect it. Fear? Oh, yeah, fear is always around waiting to pounce.

So a little laughter each day may save it from being wasted? Hmm. Need to think about that for a while. But I'm 99.44% sure I can live with it.

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Do you have someone you can laugh with? My closest friends are people who smile or giggle or chortle or double over with mirth at the same things that hit me that way. Doesn't have to be trading one-liners. Think about it. 

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As time passes, I'm learning to let go of more and more things that used to get under my skin and keep me in a constant state of irritation. More things strike me as funny. Or nutty. Or absurd.

Smiling comes easier. (Remember the old joke? "Smile! People will wonder what you're up to.") I smile a lot. People at the grocery store and Walmart smile back. Maybe they wonder what I'm up to. Or, maybe, they know.

Have a blessed week . . . filled with laughter, and joy.

Thursday's Child